basil herb rice recipe 7 Clever Ways To Use Basil That Goes Beyond Cooking

You can harvest basil from your plant at any-time, which is why a sunny kitchen window is the perfect position for this delicious herb. Not only will you be flavoring your food, you’ll also be encouraging the plant to produce even more leaves. Check out these 7-clever ways to use basil that goes beyond cooking.

1.Steam Away Headaches
Because basil works as a muscle relaxant and has analgesic properties, steam infused with the leaves of the plant is said to be an effective treatment for tension headaches.
Add a tablespoon of dried basil leaf, a handful of fresh leaves to three cups of water and bring to a boil. Transfer immediately to a large, heat proof bowl. Drape a towel over your head and lean over the bowl, positioning the towel to keep in as much steam as possible. Breathe in the vapors for up to ten minutes.
Alternatively, you can diffuse some basil essential oil through the room, or massage a drop or two (mixed with a carrier oil) onto the temples.

2.Calm the Stomach
Basil tea is great for soothing an upset stomach or helping digestion. Steep few basil leaves in a cup of boiling water and drink three or four times a day, between meals.
It’s also thought to relieve symptoms of acid reflux, especially when mixed with a spoon of raw honey.

3.Calming Bath
Known to relieve anxiety, basil leaves or oil can be added to your bath – along with a cup or two of Epsom or Himalayan Pink Salt.
Its antiseptic properties will also keep your skin soft, supple and free from acne or other skin infections.

4.Ease Congestion
The age old remedy of steaming the face to relieve congestion has been used to enhance health for thousands of years – by Hippocrates, the father of medicine; by the ancient Romans; and by the native people of North America.
Add a little fresh or dried basil to your steam and you’ll be increasing its decongestant powers. The plant’s natural antihistamine and analgesic properties will have you feeling better within minutes.

5.Regulate Blood Sugar
Knowing how to maintain balanced blood sugar is one of the biggest keys to unlocking better-health and basil may just help you achieve this goal.
Basil (in particular Holy basil, an Asian variety that differs from the sweet basil typically used in Italian cooking) has been shown to lower blood sugar levels in both normal and diabetic laboratory animals, as well as in diabetic humans.

6.Natural Body Deodorizer
With so many toxic chemicals in antiperspirants and deodorants, it’s wise to steer clear of them for both optimal health and the good of the environment.
That doesn’t mean you have to go around smelling like old gym socks though – there are plenty of natural ways to deal with body odor…and one of them is by eating more basil!
That’s right, herbs like basil, parsley, mint, sage and rosemary are all said to be natural body deodorizers which means It reduces your body odor naturally.

7.General Cooking
The list of ways to use basil in the kitchen doesn’t end – it has a myriad of applications from stir fries to scrambled eggs, from curries to tagines. Experiment with your basil harvest and you’ll soon discover how truly versatile this delicious herb can be.

DISCLAIMER: The materials and the information contained on Natural solution channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


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basil herb rice recipe 7 Clever Ways To Use Basil That Goes Beyond Cooking
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