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Nach einem Burnout hat die beliebte TV- und Radio-Moderatorin Fearne Cotton erkannt, dass es nicht das vermeintlich große Glück ist, dem es sich nachzujagen lohnt. Glück ist eine Frage dessen, welches Gesicht wir der Welt zeigen, ob wir Dankbarkeit empfinden und unser Glück teilen können, ob wir geglückte Entscheidungen treffen und die richtige Balance im Leben finden. In ihrem liebevoll illustrierten Buch zeigt Fearne Cotton, wie man jeden Tag ein kleines Stück mehr Freude und Glück in sein Leben holt – mit kleinen Verhaltensänderungen, einem veränderten Blick auf unser Leben und unseren Alltag, einfachen Übungen und Visualisierungen, Checklisten, Tagebuchseiten und vielem mehr.

Zum Buch: https://www.randomhouse.de/Paperback/...

One of the main reasons orgasm feels so good is because your brain releases the pleasure hormone oxytocin when you climax. Oxytocin is also called the “love hormone” because of its important role in facilitating social bonding between humans. Most of the following points revolve around the release of oxytocin. Keep watching to discover 9-ways achieving an orgasm can make your life so much better.

1.Orgasm makes women less likely to Cheat
An orgasm could make her significant other less likely to cheat that’s because
Oxytocin the love hormone released during female orgasm facilitates social bonding, intimacy and attachment. bringing two people closer when they experience sexual pleasure together.

2.Boosts Immune-System
Having orgasm twice a week has been linked with higher levels of an antibody called immunoglobulin A, or IgA, which can protect you from getting colds and other infections.

3. Orgasms help us sleep better
Would you rather take a sleeping pill or have a mind-blowing orgasm to help you catch some Sleep? We think we know the answer.
Oxytocin’s ability to reduce our cortisol levels may create an overall feeling of relaxation and even sleepiness for some. Vasopressin, another chemical associated with sleep, is also released during orgasm. Because of oxytocin’s location in the paraventricular nucleus of your hypothalamus, an area of the brain that is essential in regulating sleep and arousal, it may play a role in influencing sleepiness.
4.Reduces the risk of prostate cancer in men
Prostate-cancer affects 1 in every 4 man after certain age. research shows that Frequent ejaculation lowers the risk of prostate-cancer and protects the prostate gland. During ejaculation, the prostate gland flushes out any toxins or carcinogenic cells that may cause the cancer. Which protects you from cancer.

5.Say BYE-BYE, TO MENSTRUAL CRAMPS
Orgasms release the feel-good hormone oxytocin, which then gives you a flood of endorphins. These endorphins can help reduce pain like your killer menstrual-cramps. Also Improves circulation to organs in the pelvic cavity which can contribute to normal menstrual-cycles

6.orgasms can boost testosterone levels

Although it may seem like you need testosterone to have a libido, it also works the other way around. Sexual function is a lot like lean muscle, if we don’t use it, we lose it. Women who enjoy more orgasms have increased estrogen and testosterone

7.BATTLING BREAST-CANCER THE FUN WAY
According to a recent study, oxytocin has been shown to possibly prevent breast-cancer cells from developing into a tumor. Frequent orgasms produces cancer-cell-fighting oxytocin.

8.orgasms Helps you look younger
According to a study by David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital, frequent orgasms in a stress free relationship can make you look 10-years younger. It can make your skin glow. (Not in the dark, though.)

9.Orgasms Make You Happy
Orgasms can put you into a deep state of relaxation and even sedation, making it easier to sleep and chill out after a stressful day. And those sky-high endorphin levels flush cortisol out of the body, which is key for feeling-good.

DISCLAIMER: The materials and the information contained on Natural solution channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


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