Power Yoga Workout ~ Full Yoga Class (Strong!)

Get on your mat and enjoy the challenge, focus and freshly worked out feeling of a strong power yoga class! This power yoga workout had slightly longer holds for upper back, core and low back stability, hip stretches, a little back bending, and a mind-focusing balance sequence. Of course plenty of breathing, philosophy and meditation too!

Practice with Michelle and Anna Orbison in Spain this September!
Info here: https://www.annahansonyoga.com/spain-...

Please contribute to our growth at Heart Alchemy! You can donate here: http://heartalchemyyoga.com

Check out the awesome teachers and beautiful studio at Home Yoga in Costa Mesa- http://www.homeyogaoc.com

#poweryogaworkout #yoga #yogaflow

More peace, love & health promoting practices here:

Power Yoga Workout ~ See Yourself Without Judgement https://youtu.be/zvVhwbJeRi0

Vinyasa Yoga Mandala for Summer Solstice https://youtu.be/Jk4Gr2K0Hsc

Yoga Flow for Trusting Your Inner Voice
https://youtu.be/UAmYaofvPuI

Total Body Yoga Flow
https://youtu.be/vaNShMdausc
Check out our latest power yoga workout here: https://www.youtube.com/watch?v=MS4Kw...

Power Yoga Workout ~ Full Yoga Class (Strong!) yogibo
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